Healthy You Blog

  • Making a change to our daily routine can be difficult, especially when food is involved. Getting into a new habit doesn’t have to be intimidating. 
  • Many of you have probably had a cholesterol screening at some point. Maintaining healthy levels of cholesterol is good for your heart and lowers your risk of coronary heart disease and stroke. 
  • HSHS St. John's offers minimally-invasive breast cancer surgery options. Speak with your doctor about breast-conserving surgery or visit our provider directory to find a doctor.
  • It can be a challenging time of year to make healthy choices, but eating well during the holidays is possible.  
  • Robyn Snearley had an aneurysmal subarachnoid hemorrhage, which is a type of stroke caused by a brain bleed. 
  • HSHS St. John’s Hospital patient Connie Locher Bussard credits 3D mammography technology for saving her life. Speak with your doctor about breast health and the best screening options for you.
  • HSHS St. John’s Hospital patient Rita Rowe learned the importance of early detection and breast health when breast cancer was found on her mammogram.